Balance your hormones & boost energy with a plant-based diet
Eat foods which are nutrient but not calorie dense
Build sustainable habits for life
Meal plans & recipes for 7 day detox
Guidelines to restock your fridge & pantry
Nutrient boosting & detoxifying cheat sheets
"Led by our resident dietitian and based on nutrition science, we'll hold your hand through a 7-day cleanse and detox to give you results that build confidence and help you stay focused for the year ahead."